TAI CHI
For Relaxation
Tai Chi is a moving meditation. Concentrating on the body’s motion and breathing deeply, practitioners enter a state of focus and clarity, which helps to relieve the stresses of everyday life.
TAI CHI
For Your Health
Regular practice of Tai Chi can dramatically improve your health. Tai Chi has been shown to decrease joint pain and pain from arthritis, improve symptoms of congestive heart failure, and more.
TAI CHI
For Exercise
Even though its forms look graceful and meditative, Tai Chi can actually be a physically demanding form of exercise for some. Regular Tai Chi practice will improve balance and coordination.
WHAT IS
TAI CHI?
Tai Chi is an ancient Chinese form of martial arts. It can be a relaxing, meditative form of exercise or an advanced method of self-defense. People of any age and fitness level can learn Tai Chi and start to experience its benefits almost immediately.
CLASSES
WE OFFER
We offer weekly group classes at several convenient fitness center locations in the Cleveland area, and we do Saturday workshops once a month where we focus on a particular aspect of Tai Chi. We also give private lessons and corporate/private group classes. (Just get in touch for details!)
What
We Teach
Yang Style Tai Chi
Qigong
Chen Style“Tai Chi”
Tai Chi Sword
Tai Chi Fan
Tai Chi Long Weapons
Taiji Ball
Push Hands
Kids Kung Fu
Testimonials
What They Say About Us
For More Information
Contact Information
Email instructor Chris Burnett (cburnett@greendragontaichi.com) to sign up for a private lesson or get more information about us.
Adress: 6116 Wilson Mills Rd, Cleveland, OH 44143
Phone: (216) 309-0579
Email: cburnett@greendragontaichi.com
Green Dragon
Massage
6116 Wilson Mills Rd, Cleveland, OH 44143
www.greendragonmassage.com
wellness@greendragontaichi.com
Contact us today to find out about our introductory offer!