WHAT IS

TAI CHI?

Tai Chi is an ancient Chinese form of martial arts. It can be a relaxing, meditative form of exercise or an advanced method of self-defense. People of any age and fitness level can learn Tai Chi and start to experience its benefits almost immediately.

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CLASSES

WE OFFER

We offer weekly group classes at several convenient fitness center locations in the Cleveland area, and we do Saturday workshops once a month where we focus on a particular aspect of Tai Chi. We also give private lessons and corporate/private group classes. (Just get in touch for details!)

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What

We Teach

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Qigong

Yang Style Tai Chi

Chen Style“Tai Chi”

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Tai Chi Sword

Tai Chi Fan

Tai Chi Long Weapons

 Taiji Ball

Push Hands

Kids Kung Fu

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Testimonials

What They Say About Us

“I really like Chris and his approach to teaching tai chi and chi gong. He is easy going and has a sense of humor with it all, which I enjoy and appreciate. He also teaches to your level, wherever it is, and is very patient. I also like that he is knowledgeable about the principles of tai chi, and explains them and demonstrates them. I especially enjoy Green Dragon Tai Chi because we take time to apply the movements of tai chi as a martial art, and we practice in a non competitive way (well, sometimes competitive). ;-)”

Michael Benjamin

Student

“I was fortunate to take several months of lessons with Chris this past year. He not only helped me refine my movements of the Yang style long form, he also opened my eyes to how the martial and health/meditative aspects of Tai Chi are inextricably connected. Though we didn’t have a chance to go into a lot of depth with Push Hands, I learned enough to glimpse what a powerful tool this practice would be toward mental and physical balance and strength. If I ever have a chance to reside in the NE Ohio area again, Chris will be my top choice for Tai Chi and Push Hands instruction. It’s going to be tough to find an instructor with his level of knowledge, passion and patience. Thank you, Sifu Chris!”

Tulsi Nadote

Student

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Student Satisfaction

Locations

Class Sessions

Students
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