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“Stick, Follow, Lead, Don’t run! A look at Sticking and primary skills in Tai Chi Chuan”

Many skills can be developed through proper Tai Chi practice. It all starts with relaxation which will lead to sticking, indentifying, neutralizing and issuing. Whether you are a seasoned practitioner or new to Tai Chi I will assume that you are aware of the importance of relaxation. So here I will write about sticking.             When we think of Sticking

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Chris“Stick, Follow, Lead, Don’t run! A look at Sticking and primary skills in Tai Chi Chuan”