Qigong at Night

 

Join us during the full moon as we gather it’s essence using an ancient Qigong practice known as Sipping the Moon Cream. We will get a take on Yin energy. Great for storing vital essence as well as calming the system, relieving inflammation, heat and excess Yang in the body. Dependent upon natures cooperation!!

September 14th 10:00 p.m. til 11:30 p.m.
Inbox me or email me for actual location and cost



Qigong workshop with Dr. Ted Cibik

Sunday October 27th 12:00-4:00pm

Life can be stressful at times for all of us. Especially for those whose jobs are related to taking care of others. Anytime you are constantly engaging with people there is an energy exchange. Not all energy is good. Energy can contain emotional content and negativity, things that can unbalance your system, mood and well- being over time.

In this workshop Dr. Ted Cibik will present great tools for everyone to cleanse, de-stress, ground and balance their energies. These tools are beneficial for everyone and can be applied to everyday life. They are especially important in jobs where there is constant personal interaction. Jobs such as:

  • Nurses/Physicians
  • Therapists/Psychiatrists
  • Massage therapists
  • Counselors
  • Health care workers
  • Restaurant workers/Servers

In this workshop Dr. Cibik will teach you:

  • Deep breathing techniques to heal and calm the system (great for organs and circulation)
  • How to calm the mind when feeling anxious
  • Ways of grounding your energy and emotions
  • How to cleanse your system of foreign energy
  • How to balance Yin/Yang within the body, the energy centers and meridians (energy pathways)

Dr. Ted Cibik’s credentials are:

  • Background in pre-med from the University of Pittsburgh
  • Doctorial Degree in Chinese Medicine  (specializing in both oncology and immunology)
  • Expertise in the Chinese therapies of QiGong, moxibustion, An Mo (visceral manipulation), Jing point therapy, Tui Na (muscle manipulation), Jie Gu (bone setting), herbology.
  • 50 years of meditation and breathwork practice and research, including Zen, Buddhist, Silvan, Taoist, TM, and QiGong
  • Certification in Herbal Medicines from the Indiana University of Pennsylvania.
  • Ongoing study of Classical Chinese medicine techniques with Dr. Jeffery Yuen.
  • 89th generation Chinese Physician and Priest

 

 

Location: Wildcat Sport and Fitness 6116 Wilson Mills Rd. Mayfield Village 44134

Cost $100.00 Contact Chris Burnett to register 216-309-0579

or email cburnett@greendragontaichi.com to register





Green Dragon Annual Workshop with Sifu Chris Burnett Jan 4th 2020

January 4th:

MARTIAL APPLICATION!

No matter what style you are practicing this workshop will show how to go from compliant partner drills to actually making your techniques applicable in real time uncooperative settings!

We will cover:

  • Striking
  • Chin na (Jointlocks)
  • Takedowns
  • Sparring

Location: Wildcat Sport and Fitness 6116 Wilson Mills Rd Mayfield Village, Oh 44143

Time: 10:00am til 3:00pm (Lunch 1200:-1:00)

Cost: $75.00 (Register at Wildcat Sport and Fitness)



Green Dragon Annual Workshop with Sifu Chris Burnett Jan 5th 2020

January 5th

 Qigong Essentials

Qigong uses breath, movement and intention to build our life energy or Chi. Although these exercises may seem simple there are other components necessary to truly benefit from this practice. In this Workshop we take a look at what makes Qigong what it is. Join us for an in depth look at the essential elements of Qigong that every practitioner should know. No matter what Qigong you practice we will show ways of integrating these ideas to make your energy work more powerful! If you have never practiced Qigong this will give you the tools for a solid foundation in Energy Work!

We will cover:

  • Correct body alignment for optimal energy flow
  • Ways of calming the mind and spirit
  • Grounding and connecting to nature
  • Relieving minor pains through body breathing
  • Exercises to increase your focus and intention
  • How to cultivate and feel your life energy (Chi)
  • How to feel someone else’s energy

Learn how these can be applied in life!

Location: Wildcat Sport and Fitness 6116 Wilson Mills Rd Mayfield Village, Oh 44143

Time: 10:00am til 3:00pm (Lunch 1200:-1:00)

Cost: $75.00 (Register at Wildcat Sport and Fitness)

ChrisEvents