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Our Training

We offer Tai Chi & Qigong classes for all ages, levels of fitness, and levels of experience. If you’ve never tried Tai Chi before, private lessons are a great way to introduce the art of Tai Chi and get you up to speed. When you sign up ask about our discounts on private lessons! We also offer group classes at several fitness center locations in the area; these classes allow you to build skills and receive instruction in a positive, quiet atmosphere. Green Dragon also offers private group classes for business, apartment complexes, churches or community groups—a memorable team-building experience and stress reliever.

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